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What is depression? We often hear people say they are " depressed ", " sad " or " feeling low ". Though unpleasant, these emotions are usually
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What is depression? We often hear people say they are " depressed ", " sad " or " feeling low ". Though unpleasant, these emotions are usually
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Face to Face Therapia welcomes gay, lesbian, bisexual, transgender, and asexual individuals struggling with internal conflict, relationship problem
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Life is full of spiritual challenges. Those who follow formal religions may have periods when they question their faith . Some people may agonise o
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Many children and young people suffer situation-specific symptoms of anxiety before or during exams. Symptoms can be cognitive, emotional and physi
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In general, fear is a tension felt at the moment of perceived danger. As a result of this tension, an emotional arousal is experienced, with physiol
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Mood is a psychological term which defines the emotional state of a person at a certain time. As humans we experience various emotions and moods tr
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Fear of school may develop in a child who has just started school or because of a problem the child is facing at school. Many children with fear of s
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Rage is a common and unexceptional feeling. The difficult aspects of rage are; expressing it towards the right person, to the right extent, at the ri
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The death of a loved one is one of the most difficult and abstract concepts for any of us to comprehend. While considering this abstract concept from
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At Face to Face Therapia we welcome all people regardless of their sexual practices , preferences or identities . Our therapists work with peo
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From the moment we are born, we begin to perceive our environment, in a cycle of impacts and responses, and try to understand, learn about the world a
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